Peighton Stone3 minNutrition ResearchPoppi. The Prebiotic soda?Poppi Soda’s have flooded the market claiming that they are a healthy soda alternative that also acts as a prebiotic. While apple cider...
Peighton Stone4 minNutrition ResearchWhey vs. Casein: The Ultimate Protein Rivalry?If you are in the fitness world or cautious about your health you may have heard about the long-term battle about which protein...